I know what it’s like to feel trapped in your body unable to feel like yourself. I know what it’s like to try diet after diet and exercise regime after exercise regime without getting anywhere. I know what it’s like to have goals that seem untouchable. I know what it’s like to look in the mirror and feel frustrated, discouraged, and unhappy. I know what it’s like to have performance goals and not meet them. I know what it’s liked to spend hours googling how to reach your goals, how to start, how to get motivated, how to stay motivated, etc. I know because I’ve been there. If you’re looking for help with your own journey, I can help.